HELP ASAP
what are the benefits of achieving the necessary amount of sleep on the body (physical, mental, social and emotional)?

Answers

Answer 1

Answer:

Lower your risk for serious health problems, like diabetes and heart disease. Reduce stress and improve your mood. Think more clearly and do better in school and at work'.

Explanation:

“Sleep affects almost every tissue in our bodies,” says Dr. Michael Twery, a sleep expert at NIH. “It affects growth and stress hormones, our immune system, appetite, breathing, blood pressure and cardiovascular health.” Research shows that lack of sleep increases the risk for obesity, heart disease and infections.


Related Questions

2. What is one surprising, interesting, or strange health news you have heard this past week? Do you think the news is
based on the scientific method?

Answers

It is based on the scientific method because it was well researched and published in nature magazine.

The most recent health news of the past week.

According to a recent study published in the journal "Nature," researchers have found that a compound derived from the Indian madder plant may be effective in treating certain types of cancer, including leukemia and lymphoma.

The compound, called Rubrofusarin, has been found to inhibit the growth of cancer cells in laboratory experiments and may have potential as a new cancer treatment option in the future. This discovery could lead to the development of new, more effective cancer therapies and is an exciting development in the field of cancer research.

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what is another name for an attack or hit used in volleyball?

Answers

Answer:

spiker / spike

Explanation:

my brain

Whene youre eye hurts what does tha mean

Answers

When parts of the body hurt with no explanation, in this case, you're eye, ask an adult or doctor for advice and to get it looked at.

Children from birth to about 2 years old are in Piaget's __________ stage.
OA. formal operational
OB. preoperational
OC. sensorimotor
D. concrete operational

Answers

Answer: C) sensorimotor

Explanation: Children are in the sensorimotor stage from 0-2 years of age.

Please give brainliest !! :)

Define and discuss the Gate-Control Theory of Pain. Include in your discussion the biopsychosocial approach to pain. As the textbook authors, discuss in this chapter, our experience of pain is much more than neural messages sent to the brain. There are social-cultural influences, biological influences and psychological influences. Please discuss these influences and share your ideas about how best to cope with the issues surrounding the treatment of pain and pain management.

Answers

The Gate-Control Theory of Pain was first proposed by Ronald Melzack and Patrick Wall in 1965, and it provides an explanation of how pain is perceived by the nervous system.

What is Gate-Control Theory ?

According to this theory, pain signals are not transmitted directly from the site of injury to the brain. Instead, the theory suggests that there is a "gate" in the spinal cord that controls the flow of pain signals to the brain.

The gate is opened or closed by the activity of different nerve fibers that carry pain signals (C fibers) or touch and pressure signals (A-beta fibers) to the spinal cord. When the gate is open, pain signals are able to reach the brain and cause the perception of pain. When the gate is closed, pain signals are blocked, and the perception of pain is reduced.

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Which physical factors contributed to the dust bowl? a. severe drought b. extremely high temperatures c. strong windstorms d. rodent infestation

Answers

Answer: Here is the list of all the physical factors, that contributed to the Dust Bowl:

Severe Drought

Extremely high temperatures

Strong windstorms

Hence, Options A, B, and C are correct.

What is the meaning of the Dust Bowl?

The American and Canadian prairies were severely impacted by the Dust Bowl, a period of intense dust storms, in the 1930s, which also hurt agriculture and the environment. Both natural and artificial causes worked together to generate the phenomena.

A series of massive, deadly dust storms that many believed to be the end of the world is described in The Dust Bowl, a history of the environmental catastrophe that ravaged the Great Plains' farmlands throughout the 1930s and turned prairies into deserts.

In American history, it was the biggest ecological catastrophe caused by humans. Severe drought, exceptionally high temperatures, and powerful windstorms were physical factors that contributed to the Dust Bowl.

Explanation:

10. Which of the following is true of uncomfortable emotions?

Answers

What’s the answers choices?

Deaf people do not consider themselves disabled,a.and therefore do not experience challenges that warrant government interventionb.and yet experience challenges that warrant government intervention

Answers

Deaf people do not consider themselves disabled, yet they experience challenges that warrant government intervention. Therefore, the correct answer is B.

What does the term Deaf refer to?

Deafness is defined as an individual's inability to hear or difficulty in hearing. A person is classified as Deaf if their hearing loss is significant enough to make communication with others through hearing alone difficult. Deaf people consider themselves to be a linguistic minority with their own distinct language and culture.

They don't view their deafness as a disability because they don't believe that hearing is the only way to communicate effectively. Deaf people, on the other hand, do face obstacles that necessitate government involvement in ensuring equal access to opportunities and resources. Public services, health care, employment, education, and transportation are all areas where the Deaf community has faced challenges that have prevented them from fully participating in society.

For example, closed captioning on television shows and movies, sign language interpretation during medical consultations, and educational accommodations such as note-taking services and interpreters are all examples of ways in which the government can intervene to ensure that Deaf individuals have equal access to these services.

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By the time a child reaches the age of __________, the size relationship between her or his head and the rest of her or his body becomes quite similar to that of an adult.
a. six
b. four
c. five
d. ten

Answers

Answer: Its A. Six

Explanation:

during more intense exercise, a greater proportion of the supplied energy comes from

Answers

Answer:

Carbohydrates

Explanation:

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Name and describe two structural problems of the digestive system.

Answers

Structured GI disorders frequently manifest as strictures, stenosis, hemorrhoids, diverticular disease, colon polyps, colon cancer, and inflammatory bowel disease.

What is diverticular disease?Large intestine disorders diverticulitis and diverticular illness share similarities in their digestive processes (colon). Diverticulitis is a condition where the lining of the gut develops tiny bulges or pockets (diverticula). When these pockets swell up or get infected, it is called diverticulitis.A potentially fatal complication of diverticulitis is how serious it can be. Constipation and rectal bleeding are among the health issues that diverticulitis can cause. fistulas as well as abscesses. Adding solid foods to your diet gradually as your symptoms better is something your doctor may advise. pain-relieving drugs. Alternatives to nonsteroidal anti-inflammatory medicines that doctors may suggest include antispasmodics and acetaminophen (NSAIDs). Consequences of diverticulitis may rise in response to NSAID use.

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What is the most healthy and most unhealthy fast food restaurant? and why?​

Answers

Answer:

unhealthiest: Burger king

healthiest: chipotle

Explanation:

burger king because they have lots of calories

chipotle because they have some healthy food

What is a condition that develops when your body lacks proper nutrition? Malnutrition, undernutrition, overnutrition, or targeted nutrition?

Answers

Answer:

Malnutrition

Explanation

I took the PF quiz and got it right

15. Jasmine would like to know how much of her daily need for Vitamin C is met by consuming a single serving of orange juice. What part of the food lab

should she check to find this?

A. Total calories
B. Total sodium
C. Percent daily value
D. Serving size

Answers

C. Percent daily value. It would usually be under protein.

The part of the food label that Jasmine should check to find out how much of her daily need for vitamin C is met by consuming a single serving of orange juice is percent daily value option c.

What is a food label?

The nutrition facts label is required to be included on most packaged foods in the United States. It provides information about the nutrients contained in a serving of food, including the amount of calories, carbohydrates, fat, protein, vitamins, and minerals. One of the key pieces of information provided on the nutrition facts label is the percent daily value (%DV) for each nutrient. The %DV is based on a 2,000-calorie diet and is designed to help consumers understand how much of a particular nutrient is in a serving of the food and how much that serving contributes to their daily recommended intake of that nutrient.

Hence, the part of the food label that Jasmine should check to find out how much of her daily need for vitamin C is met by consuming a single serving of orange juice is the vitamin C percent daily value.

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2. Define the terms culture and media, and explain how each influences health.​

Answers

Answer:

culture is the arts and other manifestations of human intellectual achievement regarded collectively.

media is the main means of mass communication (broadcasting, publishing, and the internet) regarded collectively.

Explanation:

It affects perceptions of health, illness and death, beliefs about causes of disease, approaches to health promotion, how illness and pain are experienced and expressed, where patients seek help, and the types of treatment patients prefer

T/F? If you are exercising for a particular sport, one of the best ways to warm up is to perform the upcoming exercise at a slow pace.

Answers

Answer: True

Explanation: If you are exercising for a particular sport, one of the best ways to warm up is to perform the upcoming exercise at a slow pace. This helps to increase blood flow to the muscles and lubricate the joints, reducing the risk of injury and improving performance. Starting with a slower pace also allows you to focus on proper form and technique before increasing the intensity of the exercise.

include diseases or disorders that may affect each system of the body

Answers

The diseases commonly encountered by home health aides include cardiovascular (heart) diseases, cancer, stroke, chronic obstructive pulmonary (lung) disease, diabetes, arthritis, Alzheimer's disease, multiple sclerosis, and Parkinson's disease.

Government sponsored health insurance for elderly americans and americans with disabilities.

Answers

The given statement "the elderly and people with disabilities are covered by government-sponsored health insurance in America" is true because the U.S. government provides health insurance coverage for these groups through two major programs: Medicare and Medicaid.

Medicare is a federally funded health insurance program for people aged 65 and older, as well as people with certain disabilities or chronic conditions. It covers a variety of medical services, including doctor visits, hospital stays, and prescription medications.

Medicaid, on the other hand, is a joint federal and state program that provides health coverage to people with limited income and resources, including those with disabilities. It covers a broader range of services than Medicare, including long-term care, personal care services, and mental health services, the statement is true.

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The complete question is:

Government sponsored health insurance for elderly Americans and Americans with disabilities.

True

False

Answer:

The guy above is Wrong the answer is medicare

Explanation:

What connects 2 very important parts of the system

Answers

The Cardiovascular & Circulatory Systems. These systems – comprised of the heart, lymphatic vessels and glands, blood and blood vessels, and lymph – are responsible for circulating blood and lymph throughout the body to maintain homeostasis, or balance.

The effects from this drug generally last six to eight hours, but can last up to 24 hours

Answers

The given statement “the effects of this substance, methamphetamine, often last 6-8 hours, although they can last up to 24 hours” is true because it is highly potent CNS stimulant.

Methamphetamine is a powerful stimulant drug that can cause a range of physical and psychological effects, including increased energy, euphoria, and decreased appetite. According to research, the effects of methamphetamine typically last between 6 to 8 hours, but can last up to 24 hours depending on the dosage and individual factors such as metabolism and tolerance.

However, it's important to note that prolonged use of methamphetamine can lead to severe negative consequences, including addiction, cognitive impairment, and physical health problems, the statement is true.

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The complete question is:

The effects from this drug methamphetamine generally last six to eight hours, but can last up to 24 hours

True

False

quality assurance qau responsibiloties are described in the glp regulations and guidanc. which of the following items is unique to the oecd guidance?

Answers

Quality Assurance (QA) responsibilities are described in the GLP Regulations and Guidance. The unique about the OECD Guidance is that it focuses on GLP principles that may apply beyond the regulatory framework for testing and assessment of chemicals for human health and the environment

The OECD Guidance provides an opportunity to apply quality assurance principles to a broader range of scientific activities. The Organisation for Economic Co-operation and Development (OECD) guidance can be applied not only to chemical evaluations but also to other types of scientific and technical evaluations. The primary function of the OECD's guidance is to assist research organizations in conducting reliable and reproducible research in a transparent and objective manner.

The OECD provides guidance on the implementation of GLP, which includes study plan management and personnel archives and documentation, facilities and equipment, handling of test articles and samples, performance of the study, quality assurance program reporting and data storage. Analyses of resultsThe OECD guidance focuses on the importance of GLP concepts and principles beyond the regulatory framework for testing and evaluation of chemicals for human health and the environment. It covers GLP implementation in several fields and industries, including pharmaceuticals, food, agriculture, and environmental sciences.

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Which of the following is true of physical development in early adulthood?

A) Most women go through menopause

B) Need to pay little attention to diet and exercise

C) Adults are physically in their prime.

D) Metabolism increases throughout this period

Answers

Answer: Adults are physically in their prime.

Explanation:

Early adulthood is when adults reach their peak physical development. So, the correct option is C.

What is Physical development?

The growth and development of the body and brain during infancy and early childhood is known as physical development (PD). PD involves improving motor control and spatial awareness as well as overall body and brain development.

Most people attain their physical peak in their mid- to late-20s, when physical growth normally peaks around early adulthood. After this, physical abilities start to deteriorate as a result of natural ageing processes like muscle loss, a slowing metabolism, and adjustments to the body's hormonal balance. Early adulthood is when adults reach their peak physical development.

Therefore, the correct option is C.

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50 cc Systane drops ii gtt os hs

What are the best interpretations of this prescription?
Check all that apply.
The pharmacy technician should dispense 50
milliliters of Systane drops.
The pharmacy technician should dispense two
drops.
The patient should use 50 milliliters of Systane
drops.
The patient should use two drops in the left eye.
The patient should use two drops in the right ear.
The patient should apply the drops at bedtime.
Done

Answers

The best interpretations are:

The pharmacy technician should dispense 50 milliliters of Systane drops.

The patient should use two drops in the left eye.

The patient should apply the drops at bedtime.

What is the best prescription?

Only options 1, 4, and 6 are the correct interpretations. Option 2 is incorrect because the prescription does not specify the number of drops to be dispensed, and option 3 is incorrect because it suggests that the patient should use all 50 milliliters of the drops, which is not stated in the prescription.

Option 5 is incorrect because the prescription specifies the drops to be used in the left eye, not the right ear.

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Which of the following best describes liability?
O taking risks or being in risky situations
O understanding responsibility or taking responsibility for the actions of others
O recognizing laws or explaining legal matters to clients
• being responsible for or having an obligation to do something

Answers

Answer:

Being responsible for or having an obligation to do something.

What are social and culture views that influence and affect our relationships

Answers

Social and cultural views can shape our attitudes and behaviors in relationships and can impact how we navigate challenges and conflicts.

What is Influencers?

Influencers are individuals who have a large social media following and can impact the purchasing decisions and behaviors of their followers through sponsored content, endorsements, and product promotions. They often specialize in a specific niche, such as fashion, beauty, fitness, travel, or food, and are known for their ability to create engaging and authentic content that resonates with their audience.

Social and cultural views play a significant role in influencing and affecting our relationships. Here are some examples:

Gender roles: Traditional gender roles have historically influenced how men and women behave in relationships. These roles can influence expectations about communication, division of labor, and decision-making.

Family values: Different cultures place varying emphasis on the importance of family and extended family. This can affect how much time and energy individuals are expected to devote to maintaining relationships with family members.

Religion: Religious beliefs and practices can shape views on marriage, divorce, sex, and other aspects of relationships. For example, some religions may view premarital sex as unacceptable, while others may emphasize the importance of forgiveness and working through problems in a marriage.

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this is an opinion question:
is drinking energy drinks daily bad?
and how much caffeine is bad for you?​

Answers

Answer:

How Much Is Too Much? Most of the health concerns involving energy drinks center on their caffeine content. Importantly, it is generally recommended that adults consume no more than 400 mg of caffeine per day. Energy drinks typically only contain around 80 mg of caffeine per 8 ounces (237 ml), which is pretty close to an average cup of coffee.

How can friends best counteract the negative influence of peer pressure? by being assertive

Answers

Explanation:

Being assertive is one way that friends can counteract the negative influence of peer pressure. Here are some ways that friends can be assertive:

Communicate their values and beliefs clearly: Friends can communicate their values and beliefs clearly and confidently, letting their peers know what they stand for and what they won't stand for.

Encourage positive behavior: Friends can encourage positive behavior by praising and rewarding their peers for making good decisions and doing the right thing.

Offer support: Friends can offer support to their peers who are struggling to resist negative peer pressure, by listening to them, offering advice and encouragement, and helping them find positive alternatives.

Set limits: Friends can set limits on their own behavior and on the behavior of their peers, by refusing to participate in negative activities and by standing up to peer pressure when it arises.

Be a role model: Friends can be a positive role model for their peers, by modeling positive behavior and by being a good example of someone who stands up for what they believe in.

Answer:

Assertiveness is one way that friends can counteract the negative influence of peer pressure. Here are some specific ways that friends can use assertiveness to help:

Saying "no": One of the most important ways to counteract peer pressure is to be able to say "no" when friends are suggesting something that is not in your best interest. Friends can help each other practice saying "no" and develop the confidence to stand up for themselves.

Setting boundaries: Another way to be assertive is to set boundaries for what you are willing to do. Friends can help each other define their boundaries and communicate them to others in a clear and respectful way.

Offering alternatives: Instead of going along with negative peer pressure, friends can offer positive alternatives. For example, if a friend is pressuring you to skip class, you could suggest studying together after school instead.

Providing support: Friends can also provide emotional support and encouragement to each other. Knowing that you have friends who support you and respect your decisions can make it easier to resist negative peer pressure.

Being a role model: Finally, friends can counteract negative peer pressure by being good role models for each other. When one friend makes a positive choice, it can inspire others to do the same.

Overall, being assertive is an important skill for countering negative peer pressure. Friends can support each other by practicing assertiveness together and encouraging each other to make positive choices.

Diabetic people's bodies are less efficient at clearing_ out of blood
A. cortisol
B. insulin
C. glucose
D. penicillin

Answers

Answer:A

Explanation: DUG

Write about the best workout you ever had.
What are some good exercises to do inside when it gets cold or rainy?

Answers

the daisy keech hourglass and ab workouts are pretty good and doing some pilates helps too

A right to health care is considered a positive right. True or False

Answers

Explanation:

Positive rights are often guaranteed by other laws, and the majority of liberal democracies provide their citizens with publicly funded education, health care, social security and unemployment benefits.

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Other Questions
which of the following vitamins and supplements is an essential amino acid found in meat and dairy, used to manufacture proteins, and has no direct influence on metabolic pathways in the body? multiple choice question. taurine riboflavin tyrosine phenylalanine malic acid What is the term that is used to describe how persons view themselves in relation to others with regard to status, abilities, or achievements?A.) social comparisonB.) social skillsC.) social templateD.) social relations choose the statement that is incorrect regarding a loss that is generated from the disposal or sale of assets for individuals? cacl2 is a salt that forms as the result of what type of bond? multiple choice ionic nonpolar polar hydrogen covalent Luca owns a food truck called The Muffin Man, and this week, he is making a specialty flavor by adding cheddar cheese and hot peppers to corn muffin mix. The mix comes in a box shaped like a rectangular prism with a volume of 60 cubic inches. The box has a length of 5 inches and a height of 8 inches what is the maximum mass of s8 s 8 that can be produced by combining 88.0 g 88.0 g of each reactant? if a firm has annual debt obligations of $50 to the bondholders and generates cash flow of $40, how much will the bondholders will receive? the experiences that women have with sexism may be different, depending on their social class. this understanding is most associated with theory. a. functionalist b. intersectional c. assimilation d. exchange Write a 2 page conversation between 2 people about the role of film in our society.Make up the namesUse the information belowShun to reject or avoidWhat is the role of film in society?- To entertain- To get an opinion across- To inform- Income/money- To influence- To understand something- To see different perspective- To distract- To make a piece of writing visualWhy has film become a strong part of the arts?- It portrays different genres (themes)- Diversity- Integrates (combines) different events- Evokes emotion- Film is a reflection of society- Film is a form of communication- Movies are stories and ideas- Movies are escapism (getting away from reality temporarily)- Movies are about connecting to other people- Movies can educate- Movies can explore the past, present, and future- Movement of films allow people to emotionally connect to the story- Movies can lead to businesses flourishing (doing well)- The constantly changing world influences the themes of movies- Movies can take people places that they cant get to on their own Recession Economic decline; trade and industry activity are reduced, usually happening in the aftermath of a large event (war, pandemic, natural disasters).- When a movie is released, the social context is important- Movies are something that everyone has in common; whether you like amovie or not doesnt matter. Movies allow you to have an opinion.- Movies create debate, conversation, and atmosphere.- Filmmakers tend to make films about a certain topic or to get their pointof view across.What makes a film great?- Stands the test of time (was made in the past, was popular in the past and is still popular now)- A good story- Collaboration between the workers of a movie (director, actors,cinematographer)- Actors/celebrities involved- Music- Plot twists- Humour- Having a good ending- Themes (comedy, horror, drama)- Accurately based off of books- True story adaptations- Tension and suspensePlease need asap! the process of heating a metal after cold working relieves internal stress and decreases dislocation density is known as: g PLEASE ANSWER QUICKLY!!!!! Which of the following is NOT a function of your integumentary system?A) Protecting against infectionB) Synthesizing vitamin DC) Maintaining Fluid BalanceD) Stabilizing blood pressure explain the difference in how the lead strips run when comparing linear and cross-hatched grid patterns. 2.05b thinking questions according to social exchange theory, an individual's primary motive in establishing and maintaining relationships is In most situations, data collection should only begin after:a. the researcher has requested primary data neede.b. the research design process is finishedc. there is certainty for funding for the researchd. data analysisis complete a poll showed that 45% of americans say they believe that statistics teachers know the true meaning of life. what is the probability (in percent form) of randomly selecting someone who does not believe that statistics teachers know the true meaning of life. a 3.83 g piece of limestone contains 2.57 g of c a c o 3 . based on these results, what is the mass percentage of c a c o 3 in limestone? 2TestO A. acidic rainwater, bacteria, and crashing wavesORcrashing HousToolsAbigail is writing a report on how caves form. What three methods would Abigail include in her report for how limestone caves are MOST commonlyformed? Jahna plans to fill the cup with a fermented tea that costs $0.05 per milliliter. If 1 cubic centimeter equals 1 milliliter, about how much more will the cylindrical cup cost than the conical cup to completely fill with tea? Round to the nearest cent. ABCD is a trapezium. P is a point along AC such that AP=4PC. DC=1/4AB.a) express PB in terms of a and b in its simplest formb) express DP in terms of a and b in its simplest form c) does DPB form a straight line?